Meet the Therapist, Nick Rau.
Clinical Social Worker/Therapist, LCSW
At Internal Strength Therapy, I believe meaningful change begins with connection, understanding, and believing in yourself. You are the expert in your own life, and my role is to meet you where you are, without judgment or pressure. Whether you're navigating anxiety, trauma, or life's challenges, I provide personalized support to help you build confidence, discover your inner strength, and create positive change at your own pace.

Education & Trainings.
I earned my Master of Social Work degree from Grand Valley State University in 2016 and am a Licensed Clinical Social Worker (LCSW) with 10 years of experience in the field. My professional background includes foster care, residential crisis counseling, homeless youth services, and long-term therapy. I also spent seven years in Portland, Oregon, working with individuals from diverse cultures and backgrounds. These experiences have shaped my approach to therapy, emphasizing the importance of understanding each person's unique experiences and meeting them where they are.
Areas of Expertise.
My areas of expertise include anxiety, depression, trauma, and PTSD. My therapeutic approaches include Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and person-centered, trauma-focused therapy.